Losing It: Ice Cream Treat Edition (Week 9)

I know, I know. Eating ice cream isn’t really going to help me meet my weight loss goals any better than not counting my points and eating McDonald’s for breakfast.

And I’m not even a big ice cream person. Mark can eat half a gallon in one sitting, but not me. Unlike most unhealthy tasty foods, like Pop Tarts or cheese dip or chocolate frosting, ice cream can be in the freezer without me feeling even the slightest bit tempted.

See, just like hot wings, ice cream takes too much effort to eat. The getting out of the freezer and the scooping and the waiting for it to thaw a little bit and the eating slowly to avoid brain freeze? Eh. I can do without it.

However . . .

Several weeks ago, I was looking for blog ideas and discovered that 2010 is the Dairy Queen Blizzard’s 25th anniversary.

And I couldn’t just ignore that little nugget, could I?

Thankfully, there’s not a Dairy Queen near my house or my office, so it was really a one-time celebration. (Because, seriously, if one was close by, you know I’d be celebrating all year!)

Sonic is another story. (Which might make you wonder why I even brought up Dairy Queen, but I’m getting there. I promise.)

After I picked up Annalyn from daycare on Wednesday, we stopped at Sonic and got a Butterfinger Blast for Mark and an Oreo Blast for us.

Just like her daddy, that little girl loves her ice cream! She ate at least ¼ of my ice cream – and then wanted to share with Mark, too!

[Side note: As we shared the treat, using the same spoon because why wouldn’t we, I thought, “Good thing she’s not sick or anything.” Yeah. Guess which TWO members of our family woke up with a cough and scratchy throat yesterday?]

I’m still trying to get back on the Weight Watchers wagon, so yesterday morning, I looked up the points in a Blast. And then I wondered: Which is worse for you, a Blast or a Blizzard?

Just in case you’ve wondered, too (and in case you have the good fortune to live near both a Dairy Queen and Sonic), here’s the lowdown:

Dairy Queen Blizzard
Size: 10 oz.
Calories: 550
Fat: 20
Fiber: 1
Points: 12

Sonic Blast
Size: 12.8 oz.
Calories: 548
Fat: 20.8
Fiber: .7
Points: 12

The verdict? Go with the Blast. It’s still 12 points, but you get more ice cream!

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This post is part of the Losing It Challenge. How did you do this week?


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